I took my first yoga class in Paris inside these beautiful doors called, Rasa Yoga Rive Gauche. The class was entirely in French and although I don't speak the language, I do understand yoga and was able to follow the teachers instructions perfectly. She stayed at the top of the class and pointed to specific points of her body to make proper alignment cues. I even heard her say at the end "gratitude" was which so lovely since I say that at the end of my classes. I found her to be extremely calming and fell asleep a little in savasana :-) Consensus: I can go anywhere in the world and feel at home in a yoga class.
#thisismyforty #yoga #rasarivegauche #Paris#yogaeveryday
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AuthorThese blog posts are part of my #40daysoffearlessacts Challenge. When I turned Forty on June 6th of this year, I decided to STEP-UP my life and created a "40 Days of Fearless Acts" challenge. Follow along as I step out of my comfort zone, do things that scare me, that I've never done before and/or are just plain silly and make me laugh! Categories
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